Freeze-Dried Organic Banana 2oz (56g) (3-Pack)

Known for their tasty flavor, natural sweetness, and rich nutrient content, bananas are the elongated, edible fruits ranging from green to yellow that grow on the Musa spp. tree. However, like most other fruits, bananas don't stay fresh for very long. To extend the shelf life of fresh bananas, they can be carefully freeze-dried to retain maximum nutrition.

Loaded with potassium and vitamin C and a variety of important nutrients, our premium diced bananas allow you to savor the delicious flavor and nutritional benefits of fresh bananas all year round. Sourced from premium banana plants grown by our trusted suppliers under strict organic standards, these diced bananas undergo a careful freeze-drying process that preserves the original taste, texture and nutrients of our premium bananas.

Health Ranger Select Freeze-Dried Organic Diced Bananas are non-GMO, non-China, and certified Kosher and organic. They have also undergone meticulous lab testing for glyphosate, heavy metals and microbiology.

Health benefits of organic bananas**

Support healthy digestive function – Bananas contain high levels of dietary fiber, which is an important nutrient that can help support the healthy functions of your digestive system. Additionally, they contain dietary fiber, pectin, and resistant starch – all of which can nourish the beneficial bacteria in your gut and support regular bowel movements.

 

Support healthy cardiovascular function – Bananas are a heart-healthy snack that is loaded with antioxidants and nutrients that support healthy cardiovascular function. In particular, they contain high levels of potassium and magnesium – both of which are essential for supporting optimal heart health and help maintain normal blood pressure levels that are already within the normal range.

 

Support healthy kidney function – Bananas are an excellent source of potassium, an essential nutrient which plays a crucial role in the healthy function of your kidneys. According to a study that was published in the International Journal of Cancer, the regular consumption of bananas can support optimal kidney health.

Support healthy sleep patterns – According to a study from the Journal of Pineal Research, the regular consumption of bananas can help support healthy sleeping patterns. This is likely due to banana's natural abundance of the amino acid tryptophan, which is involved in your body's natural production of the hormones melatonin and serotonin. These hormones play important roles in supporting a normal sleep-wake cycle.

 

Support healthy nerve and muscle function – Bananas are loaded with potassium and magnesium – two important minerals that play crucial roles in supporting the healthy functions of your nerves and muscles. Potassium and magnesium work together to help your nerves and muscles naturally relax.

 

Support healthy energy levels – Bananas provide a good amount of carbohydrates in the form of quick-releasing sugars that your body can use for instant energy. As such, they make for an excellent energy snack before or after intense exercise since your body uses these carbohydrates to support healthy energy levels and healthy muscle function.

 

Support sensible weight management plans – Bananas can help you feel fuller for longer and naturally help curb your appetite since they are low in calories and high in dietary fibers, such as pectin and resistant starch. As such, bananas can be useful in helping you reach your reasonable weight management goals, especially when accompanied by regular exercise and a well-balanced diet.

 

Naturally uplift your mood – Bananas contain high levels of the amino acid tryptophan, which your body uses to naturally produce serotonin, one of the body's main "happy hormones." They also contain plenty of magnesium, which can help reduce anxious and depressive feelings and naturally elevate your mood.

 

Help maintain healthy blood sugar levels – According to a study that was published in the Journal of the Science of Food and Agriculture, bananas contain a phytochemical called alpiforol, which can help you maintain healthy blood sugar levels that are already within the normal range. Furthermore, bananas are low to medium on the glycemic index and contain less sugar than apples.

Nutritional profile of organic bananas**

A true nutritional powerhouse, bananas are packed with a variety of essential vitamins and minerals, such as dietary fiber, protein, manganese, magnesium, iron, calcium, sodium, folate, amino acids and vitamins A, B6 and C. They are also loaded with several antioxidant compounds such as dopamine and catechins. These antioxidants contribute to numerous health benefits, including naturally uplifting your mood and supporting healthy digestive and cardiovascular functions. 

Furthermore, bananas are particularly high in potassium. In fact, bananas are considered one of the best natural sources of potassium in the world. Compared to other superfoods, organic bananas contain:

Bananas are an ideal healthy snack for active individuals**

Since bananas contain high levels of easily digestible carbohydrates and minerals, they make for an excellent healthy snack for athletes, bodybuilders and those generally living an active lifestyle. Bananas also provide a number of health benefits, such as supporting your healthy energy levels, maintaining healthy fluid balance and water retention, and supporting your body's natural healing process of your muscles. 

 

Bananas can also help you replenish important electrolytes that are lost during perspiration since they contain plenty of potassium, magnesium and other beneficial electrolytes. These nutrients are crucial for anyone living an active lifestyle.