Blueberry Tigernut Muffins (Gluten Free!)

If you are looking for a delicious, nutritious and gluten-free treat that satisfies your sweet tooth cravings while fueling your body, you should try our gluten-free Blueberry Tigernut Muffins recipe. Whether you want a satisfying breakfast, a mid-day snack or a nutrient-dense dessert, these muffins can be your go-to recipe.

Our delightful Blueberry Tigernut Muffins are made with lab-verified, non-GMO and certified Kosher ingredients. These include our nutritious Health Ranger Select Freeze-Dried Organic Whole Blueberries, authentic Groovy Bee Organic Vanilla Bean Powder, MCT-packed Health Ranger Select Organic Extra Virgin Coconut Oil, fiber-packed Health Ranger Select Organic Tigernut Flour and Health Ranger Select Organic Maple Sugar Powder. A pinch of Health Ranger Select Pink Himalayan Salt Fine Ground is also added to bring all the flavors together. Unlike store-bought muffins loaded with refined sugars and artificial ingredients, our homemade Blueberry Tigernut Muffins offer a clean and wholesome alternative. They are naturally sweet, packed with fiber and easy to make, making them a great treat, especially for those with specific food sensitivities. All ingredients have been lab tested for glyphosate, heavy metals and microbiology.

Blueberry Tigernut Muffins (Gluten Free!)

Ingredients:

2 1/4 cups HRS Organic Tigernut Flour

2/3 cup cassava flour

1 tsp. baking soda

1/2 tsp. HRS Pink Himalayan Salt Fine Ground

3/4 cup dairy free milk

1/3 cup HRS Organic Maple Sugar Powder

2 eggs

1/3 cup melted HRS Organic Extra Virgin Coconut Oil

1 tsp. GroovyBee Organic Vanilla Bean Powder

1/2 cup HRS Freeze-Dried Organic Whole Blueberries


Optional: 1/2 cup walnuts or pecans


Get the kit HERE!


Instructions:

1. Mix all dry ingredients together in a bowl. (Except blueberries and walnuts)

2. Then add all of the wet ingredients into the flour mixture. 

3. Mix in blueberries and nuts.

4. Line your muffin tin with 12 muffin liners, using a spoon scoop out the batter.

5. Bake your muffins for roughly 30 minutes at 325 °F.

6. Let them cool and enjoy!

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